{"id":17738,"date":"2021-03-03T08:07:28","date_gmt":"2021-03-03T08:07:28","guid":{"rendered":"https:\/\/www.crestemsicalatorim.com\/?p=17738"},"modified":"2021-03-03T08:07:28","modified_gmt":"2021-03-03T08:07:28","slug":"5-retete-super-delicioase-si-super-rapide-cu-granola","status":"publish","type":"post","link":"https:\/\/www.crestemsicalatorim.com\/index.php\/2021\/03\/03\/5-retete-super-delicioase-si-super-rapide-cu-granola\/","title":{"rendered":"5 retete super delicioase si super rapide cu Granola"},"content":{"rendered":"<p>Trebuie sa recunoastem ca prima oara am mancat granola cam acum 3 ani, deci destul de la batranete \ud83d\ude42 . Insa, ne-am indragostit iremediabil de ea si de atunci nu ne lipseste din dulap!<\/p>\n<p>De-a lungul timpului am folosit-o in nenumarate combinatii, si avem 5 retete care ne plac tare tare mult si pe care le impartasim cu voi mai jos.<\/p>\n<p>Ce este granola? Granola este un amestec de fulgi de ovaz, nuci, seminte, fructe uscate, condimente si indulcitori naturali. Practic toate se amesteca si se coc la temperaturi foarte joase. Apoi, pot fi adaugate in diverse preparate si sunt DE-LI-CIOA-SE! Cel mai simplu este sa mancati granola cu lapte, precum cerealele, asta daca nu aveti timp sau inspiratie sa faceti mai multe :).<\/p>\n<p>Sunt o serie de avantaje in a consuma granola, si aici ma gandesc doar la imbunatatirea aspectului pielii si parului (oleaginoasele au uleiuri bune, care contribuie la asta), prevenirea anemiei (nucile si fulgii de ovaz sunt bogati in vitamina B12) sau la energia pozitiva pentru intreaga zi\u00a0 (pentru ca este formata in proportie de aproximativ 60% din carbohidrati buni, care furnizeaza corpului energie in mod lent, fara sa produca brusc cresteri de insulina).<\/p>\n<p>In cei trei ani am incercat o serie de produse granola din Romania, dar si din strainatate, incercari care au avut mai mult sau mai putin succes. Momentan, preferata noastra este granola de la <a href=\"https:\/\/healthylicious.ro\/healthy-store\/\" target=\"_blank\" rel=\"noopener\">Healthylicious<\/a>, un mic brand local, romanesc, din Cluj, care livreaza peste tot in tara, si de unde ne aprovizionam mereu cand avem nevoie. Comenzile ajung super repede, ceea ce e mereu un avantaj \ud83d\ude42 . Si am vorbit cu ei si am obtinut si un co de discount pentru voi, &#8222;crestemsicalatorim&#8221;, de 15%. Transportul este gratuit peste 90 ron.<\/p>\n<p>Haideti sa va aratam retetele noastre preferate!<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_71 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Cuprins<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a1404abb995d\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a1404abb995d\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2021\/03\/03\/5-retete-super-delicioase-si-super-rapide-cu-granola\/#Iaurt_cu_granola\" title=\"Iaurt cu granola\">Iaurt cu granola<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2021\/03\/03\/5-retete-super-delicioase-si-super-rapide-cu-granola\/#Smoothie_Bowl\" title=\"Smoothie Bowl\">Smoothie Bowl<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2021\/03\/03\/5-retete-super-delicioase-si-super-rapide-cu-granola\/#Banana_Split\" title=\"Banana Split\">Banana Split<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2021\/03\/03\/5-retete-super-delicioase-si-super-rapide-cu-granola\/#Mere_coapte_cu_granola\" title=\"Mere coapte cu granola\">Mere coapte cu granola<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2021\/03\/03\/5-retete-super-delicioase-si-super-rapide-cu-granola\/#Batoane_de_granola\" title=\"Batoane de granola\">Batoane de granola<\/a><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"Iaurt_cu_granola\"><\/span>Iaurt cu granola<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p><strong>Ce va trebuie?<\/strong><\/p>\n<ul>\n<li>Iaurt (noi alegem un iaurt grecesc de 10%, orice marca e buna in principiu)<\/li>\n<li>Granola (<a href=\"https:\/\/healthylicious.ro\/product\/granola-migdale-stafide\/\" target=\"_blank\" rel=\"noopener\">cea cu migdale si stafide merge super bine aici<\/a>)<\/li>\n<li>Miere<\/li>\n<li>Fructe la alegere<\/li>\n<\/ul>\n<p><strong>Cum se face?<\/strong><\/p>\n<p>Puteti fie sa amestecati toate ingredientele si sa serviti, sau sa le puneti intr-un pahar frumos in straturi, cu mierea la fund, urmata de iaurt, apoi granola, iaurt si la sfarsit fructe. Am exemplificat mai jos. Pentru ca, desi toate ingredientele tot amestecate ajung pana la urma, noua ne place sa le vedem asezate asa, in straturi \ud83d\ude42 .<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"21092\" data-permalink=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2021\/03\/03\/5-retete-super-delicioase-si-super-rapide-cu-granola\/img_4835\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2021\/03\/IMG_4835-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone XS Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1613118696&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.0083333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_4835\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2021\/03\/IMG_4835-scaled.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2021\/03\/IMG_4835-scaled.jpg?fit=768%2C1024&amp;ssl=1\" class=\"aligncenter size-large wp-image-21092\" src=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2021\/03\/IMG_4835.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2021\/03\/IMG_4835-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2021\/03\/IMG_4835-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2021\/03\/IMG_4835-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2021\/03\/IMG_4835-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2021\/03\/IMG_4835-scaled.jpg?resize=600%2C800&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2021\/03\/IMG_4835-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/p>\n<h1><span class=\"ez-toc-section\" id=\"Smoothie_Bowl\"><\/span>Smoothie Bowl<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p><strong>Ce va trebuie<\/strong><\/p>\n<ul>\n<li>Fructe congelate (fructe de padure si banane, lasate sa se inmoaie putin)<\/li>\n<li>Lapte sau apa de cocos<\/li>\n<li>Miere \/ sirop de artar<\/li>\n<li>Granola<\/li>\n<li>Fulgi de cocos<\/li>\n<li>Diverse fructe pentru ornat<\/li>\n<\/ul>\n<p><strong>Cum se face?<\/strong><\/p>\n<ul>\n<li>Intr-un blender, amestecati fructele congelate cu putin lapte \/ apa de cocos. Consistenta trebuie sa fie cremoasa.<\/li>\n<li>Adaugati miere \/ sirop de artar daca vi se pare ca e prea acra compozitia.<\/li>\n<li>Puneti intr-un bol si ornati cu granola, fulgi de cocos si fructe<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7255\" data-permalink=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/03\/27\/plan-de-mancare-pentru-o-saptmana-de-stat-in-casa-saptamana-2\/img_5446\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/03\/IMG_5446.jpg?fit=1642%2C1478&amp;ssl=1\" data-orig-size=\"1642,1478\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone XS Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1576234031&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_5446\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/03\/IMG_5446.jpg?fit=300%2C270&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/03\/IMG_5446.jpg?fit=1024%2C922&amp;ssl=1\" class=\"aligncenter size-large wp-image-7255\" src=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/03\/IMG_5446.jpg?resize=1024%2C922&#038;ssl=1\" alt=\"\" width=\"1024\" height=\"922\" srcset=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/03\/IMG_5446.jpg?resize=1024%2C922&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/03\/IMG_5446.jpg?resize=300%2C270&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/03\/IMG_5446.jpg?resize=768%2C691&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/03\/IMG_5446.jpg?resize=1536%2C1383&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/03\/IMG_5446.jpg?resize=600%2C540&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/03\/IMG_5446.jpg?w=1642&amp;ssl=1 1642w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h1><span class=\"ez-toc-section\" id=\"Banana_Split\"><\/span>Banana Split<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p><strong>Ce va trebuie<\/strong><\/p>\n<ul>\n<li>Banane<\/li>\n<li>Inghetata<\/li>\n<li>Granola<\/li>\n<li>Unt de arahide<\/li>\n<\/ul>\n<p><strong>Cum se face<\/strong><\/p>\n<p>Taiati banana pe din doua, undeti-o cu unt de arahide, adaugati inghetata si granola. Gata!<\/p>\n<p>Am uitat sa facem poze aici si s-a mancat prea repede :)) .<\/p>\n<h1><span class=\"ez-toc-section\" id=\"Mere_coapte_cu_granola\"><\/span>Mere coapte cu granola<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p><strong>Ce va trebuie?<\/strong><\/p>\n<ul>\n<li>Mere<\/li>\n<li>Granola &#8211; e perfecta <a href=\"https:\/\/healthylicious.ro\/product\/granola-migdale-stafide\/\" target=\"_blank\" rel=\"noopener\">cea cu stafide<\/a><\/li>\n<li>Scortisoara<\/li>\n<li>Zahar brun<\/li>\n<li>unt<\/li>\n<li>inghetata<\/li>\n<li>Suc de portocale<\/li>\n<\/ul>\n<p><strong>Cum se face<\/strong><\/p>\n<ul>\n<li>Incalziti cuptorul la 200 grade Celsius<\/li>\n<li>Amestecati granola, scortisoara, zaharul brun si sucul de portocale<\/li>\n<li>Scoateti cotorul merelor, puneti-le intr-o tava pe hartie de copt si umpleti gaura cu amestecul de granola<\/li>\n<li>Puneti deasupra fiecarui mar putin unt si da-ti-le la cuptor timp de 30 de minute<\/li>\n<li>Serviti-le cu inghetata<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"21094\" data-permalink=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2021\/03\/03\/5-retete-super-delicioase-si-super-rapide-cu-granola\/images-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2021\/03\/images.jpg?fit=183%2C275&amp;ssl=1\" data-orig-size=\"183,275\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"images\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2021\/03\/images.jpg?fit=183%2C275&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2021\/03\/images.jpg?fit=183%2C275&amp;ssl=1\" class=\"aligncenter size-full wp-image-21094\" src=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2021\/03\/images.jpg?resize=183%2C275&#038;ssl=1\" alt=\"\" width=\"183\" height=\"275\" \/><\/p>\n<h1><span class=\"ez-toc-section\" id=\"Batoane_de_granola\"><\/span>Batoane de granola<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p><strong>Ce va trebuie<\/strong><\/p>\n<ul>\n<li>Granola (<a href=\"https:\/\/healthylicious.ro\/product\/granola-nuci-cacao\/\" target=\"_blank\" rel=\"noopener\">cea cu nuci braziliene si fulgi de cacao<\/a> este alegerea noastra pentru aceasta reteta)<\/li>\n<li>Unt de arahide<\/li>\n<li>Miere<\/li>\n<li>Fulgi de ovaz simpli<\/li>\n<li>fulgi de ciocolata<\/li>\n<\/ul>\n<p><strong>Cum se face<\/strong><\/p>\n<ul>\n<li>Amestecati untul de arahide si mierea foarte bine. Adaugati granola si fulgii de ovaz si omogenizati.<\/li>\n<li>Indindeti o foaie de pergament intr-o tava si turnati amestecul pe ea.<\/li>\n<li>Puneti deasupra o alta foaie de pergament si presati bine.<\/li>\n<li>Puneti tava in frigider timp de 30 de minute si apoi taiati batoanele<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"21093\" data-permalink=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2021\/03\/03\/5-retete-super-delicioase-si-super-rapide-cu-granola\/granolabarssquare-480x480\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2021\/03\/granolabarssquare-480x480-1.jpg?fit=480%2C480&amp;ssl=1\" data-orig-size=\"480,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"granolabarssquare-480&#215;480\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2021\/03\/granolabarssquare-480x480-1.jpg?fit=300%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2021\/03\/granolabarssquare-480x480-1.jpg?fit=480%2C480&amp;ssl=1\" class=\"aligncenter size-full wp-image-21093\" src=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2021\/03\/granolabarssquare-480x480-1.jpg?resize=480%2C480&#038;ssl=1\" alt=\"\" width=\"480\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2021\/03\/granolabarssquare-480x480-1.jpg?w=480&amp;ssl=1 480w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2021\/03\/granolabarssquare-480x480-1.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2021\/03\/granolabarssquare-480x480-1.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2021\/03\/granolabarssquare-480x480-1.jpg?resize=100%2C100&amp;ssl=1 100w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2021\/03\/granolabarssquare-480x480-1.jpg?resize=120%2C120&amp;ssl=1 120w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/p>\n<p>Voi ce alte retete cu granola iubiti? Asteptam idei delicioase!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trebuie sa recunoastem ca prima oara am mancat granola cam acum 3 ani, deci destul de la batranete \ud83d\ude42 . Insa, ne-am indragostit iremediabil de ea si de atunci nu ne lipseste din dulap! De-a lungul timpului am folosit-o in nenumarate combinatii, si avem 5 retete care ne plac tare tare mult si pe care [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7255,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[39],"tags":[],"class_list":["post-17738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 retete super delicioase si super rapide cu Granola - Crestem si Calatorim<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2021\/03\/03\/5-retete-super-delicioase-si-super-rapide-cu-granola\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 retete super delicioase si super rapide cu Granola - Crestem si Calatorim\" \/>\n<meta property=\"og:description\" content=\"Trebuie sa recunoastem ca prima oara am mancat granola cam acum 3 ani, deci destul de la batranete \ud83d\ude42 . Insa, ne-am indragostit iremediabil de ea si de atunci nu ne lipseste din dulap! 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