{"id":7341,"date":"2020-04-12T19:38:53","date_gmt":"2020-04-12T19:38:53","guid":{"rendered":"https:\/\/www.crestemsicalatorim.com\/?p=7341"},"modified":"2020-04-12T19:38:53","modified_gmt":"2020-04-12T19:38:53","slug":"plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4","status":"publish","type":"post","link":"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/","title":{"rendered":"Plan de mancare pentru o saptamana de stat in casa &#8211; saptamana 4"},"content":{"rendered":"<p>Desi nu credeam ca vom avea suficiente idei pentru a ajunge si la a patra saptamana din planurile noastre de masa, iata ca inspiratia nu ne-a lasat. Ne-am folosit, bineinteles, si de ideile pe care voi ni le-ati lasat &#8211; ne-au fost super de ajutor!<\/p>\n<p>Daca vreti sa vedeti planurile din saptamanile precedente, dati click pe cel din <a href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/03\/23\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-1\/\" target=\"_blank\" rel=\"noopener noreferrer\">saptamana 1<\/a>, pe cel din <a href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/03\/27\/plan-de-mancare-pentru-o-saptmana-de-stat-in-casa-saptamana-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">saptamana 2<\/a> si pe cel din <a href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/05\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-3\/\" target=\"_blank\" rel=\"noopener noreferrer\">saptamana 3<\/a>.<\/p>\n<p>Asa cum v-am povestit de fiecare data, noi mancam un singur fel de mancare la o masa, asa ca asta veti gasi in meniu. Mai mult, de obicei fac retetele &#8222;din ochi&#8221;, pentru ca le-am facut de foarte multe ori, asa ca ca multe retete nu au gramajele exacte. Am pus doar retetele pentru acele feluri de mancare care sunt mai greu de facut sau mai putin intalnite. Pentru o lista editabila si printabila de cumparaturi dati click <a href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/03\/23\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-1\/\" target=\"_blank\" rel=\"noopener noreferrer\">aici<\/a>.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_71 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Cuprins<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69dfcffc8c79d\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69dfcffc8c79d\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Descarcati_de_aici_planul_saptamanal_de_mese\" title=\"Descarcati de aici planul saptamanal de mese.\">Descarcati de aici planul saptamanal de mese.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Mic_dejun\" title=\"Mic dejun\">Mic dejun<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Sandvisuri_cu_pate_de_casa\" title=\"Sandvisuri cu pate de casa\">Sandvisuri cu pate de casa<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Ce_va_trebuie\" title=\"Ce va trebuie\">Ce va trebuie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Cum_se_face\" title=\"Cum se face\">Cum se face<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Cosulete_de_cartofi_cu_oua\" title=\"Cosulete de cartofi cu oua\">Cosulete de cartofi cu oua<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Ce_va_trebuie-2\" title=\"Ce va trebuie\">Ce va trebuie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Cum_se_face-2\" title=\"Cum se face\">Cum se face<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Fulgi_de_ovaz_cu_unt_de_arahide_si_banane\" title=\"Fulgi de ovaz cu unt de arahide si banane\">Fulgi de ovaz cu unt de arahide si banane<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Ce_va_trebuie-3\" title=\"Ce va trebuie\">Ce va trebuie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Cum_se_face-3\" title=\"Cum se face\">Cum se face<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Caserola_cu_bacon_si_branza\" title=\"Caserola cu bacon si branza\">Caserola cu bacon si branza<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Ce_va_trebuie-4\" title=\"Ce va trebuie\">Ce va trebuie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Cum_se_face-4\" title=\"Cum se face\">Cum se face<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Pranz\" title=\"Pranz\">Pranz<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Vita_inabusita_cu_legume\" title=\"Vita inabusita cu legume\">Vita inabusita cu legume<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Ce_va_trebuie-5\" title=\"Ce va trebuie\">Ce va trebuie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Cum_se_face-5\" title=\"Cum se face\">Cum se face<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Cina\" title=\"Cina\">Cina<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Lasagna\" title=\"Lasagna\">Lasagna<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Ce_va_trebuie-6\" title=\"Ce va trebuie\">Ce va trebuie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Cum_se_face-6\" title=\"Cum se face\">Cum se face<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Cus_Cus_cu_legume\" title=\"Cus Cus cu legume\">Cus Cus cu legume<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Ce_va_trebuie-7\" title=\"Ce va trebuie\">Ce va trebuie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Cum_se_face-7\" title=\"Cum se face\">Cum se face<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Conopida_gratinata\" title=\"Conopida gratinata\">Conopida gratinata<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Ce_va_trebuie-8\" title=\"Ce va trebuie\">Ce va trebuie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Cum_se_face-8\" title=\"Cum se face\">Cum se face<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#One_pot_pasta\" title=\"One pot pasta\">One pot pasta<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Ce_va_trebuie-9\" title=\"Ce va trebuie\">Ce va trebuie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Cum_se_face-9\" title=\"Cum se face\">Cum se face<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Legume_la_cuptor_cu_branza_feta\" title=\"Legume la cuptor cu branza feta\">Legume la cuptor cu branza feta<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Ce_va_trebuie-10\" title=\"Ce va trebuie\">Ce va trebuie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/#Cum_se_face-10\" title=\"Cum se face\">Cum se face<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"Descarcati_de_aici_planul_saptamanal_de_mese\"><\/span><a href=\"https:\/\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/Colorful-Weekly-Meal-Planner-Menu-3.pdf\">Descarcati de aici planul saptamanal de mese.<\/a><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7343\" data-permalink=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/plan\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/plan.jpg?fit=583%2C751&amp;ssl=1\" data-orig-size=\"583,751\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;apetecil&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1586627420&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"plan\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/plan.jpg?fit=233%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/plan.jpg?fit=583%2C751&amp;ssl=1\" class=\"aligncenter size-full wp-image-7343\" src=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/plan.jpg?resize=583%2C751&#038;ssl=1\" alt=\"\" width=\"583\" height=\"751\" srcset=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/plan.jpg?w=583&amp;ssl=1 583w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/plan.jpg?resize=233%2C300&amp;ssl=1 233w\" sizes=\"auto, (max-width: 583px) 100vw, 583px\" \/><\/p>\n<h1><span class=\"ez-toc-section\" id=\"Mic_dejun\"><\/span>Mic dejun<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<h2><span class=\"ez-toc-section\" id=\"Sandvisuri_cu_pate_de_casa\"><\/span>Sandvisuri cu pate de casa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Ce_va_trebuie\"><\/span>Ce va trebuie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>\u00a0ficatei de pui<\/li>\n<li>ceapa<\/li>\n<li>usturoi<\/li>\n<li>lapte<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Cum_se_face\"><\/span>Cum se face<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Fierbeti ficateii impreuna cu ceapa si usturoi.<\/li>\n<li>Adaugati lapte si pasati-i cu ajutorul unui mixer<\/li>\n<li>Adaugati sare si piper dupa gust<\/li>\n<li>Serviti cu paine proaspata<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Cosulete_de_cartofi_cu_oua\"><\/span>Cosulete de cartofi cu oua<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Ce_va_trebuie-2\"><\/span>Ce va trebuie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Cartofi<\/li>\n<li>Oua<\/li>\n<li>Faina<\/li>\n<li>Sare si piper<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Cum_se_face-2\"><\/span>Cum se face<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Radeti cartofii pe razatoarea mare. Scurgeti-i bine de apa.<\/li>\n<li>Amestecati-i cu un ou, faina cata intra, sare si piper.<\/li>\n<li>In forme de briose, impartiti &#8222;aluatul&#8221; asa incat sa aiba fiecare cate o gaura in mijloc. Dati la cuptor timp de aproximativ 7 minute, la 180 de grade.<\/li>\n<li>Spargeti cate un ou in fiecare gaura si dati tava la cuptor timp de aproximativ 20 de minute.<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7351\" data-permalink=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/hash-brown-eggs-nests-with-avocado-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/hash-brown-eggs-nests-with-avocado-1.jpg?fit=683%2C1024&amp;ssl=1\" data-orig-size=\"683,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"hash-brown-eggs-nests-with-avocado-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/hash-brown-eggs-nests-with-avocado-1.jpg?fit=200%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/hash-brown-eggs-nests-with-avocado-1.jpg?fit=683%2C1024&amp;ssl=1\" class=\"aligncenter size-full wp-image-7351\" src=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/hash-brown-eggs-nests-with-avocado-1.jpg?resize=683%2C1024&#038;ssl=1\" alt=\"\" width=\"683\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/hash-brown-eggs-nests-with-avocado-1.jpg?w=683&amp;ssl=1 683w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/hash-brown-eggs-nests-with-avocado-1.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/hash-brown-eggs-nests-with-avocado-1.jpg?resize=600%2C900&amp;ssl=1 600w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Fulgi_de_ovaz_cu_unt_de_arahide_si_banane\"><\/span>Fulgi de ovaz cu unt de arahide si banane<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Ce_va_trebuie-3\"><\/span>Ce va trebuie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Fulgi de ovaz<\/li>\n<li>Banane<\/li>\n<li>Miere<\/li>\n<li>Unt de arahide<\/li>\n<li>Lapte<\/li>\n<li>Scortisoara<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Cum_se_face-3\"><\/span>Cum se face<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Pasati banana cu furculita<\/li>\n<li>Adaugati restul ingredientelor in bol si amestecati-le foarte bine<\/li>\n<li>Acoperiti bolul si puneti-l in frigider peste noapte<\/li>\n<li>Serviti adaugand un topping preferat (banane, alte fructe, ciocolata rasa etc)<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7347\" data-permalink=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/peanut-butter-and-banana-overnight-oats-vegan-and-gluten-free-7\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/peanut-butter-and-banana-overnight-oats-vegan-and-gluten-free-7.jpg?fit=749%2C1000&amp;ssl=1\" data-orig-size=\"749,1000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS REBEL T2i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1394625199&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;49&quot;,&quot;iso&quot;:&quot;2000&quot;,&quot;shutter_speed&quot;:&quot;0.0166666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"peanut-butter-and-banana-overnight-oats-vegan-and-gluten-free-7\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/peanut-butter-and-banana-overnight-oats-vegan-and-gluten-free-7.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/peanut-butter-and-banana-overnight-oats-vegan-and-gluten-free-7.jpg?fit=749%2C1000&amp;ssl=1\" class=\"aligncenter size-full wp-image-7347\" src=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/peanut-butter-and-banana-overnight-oats-vegan-and-gluten-free-7.jpg?resize=749%2C1000&#038;ssl=1\" alt=\"\" width=\"749\" height=\"1000\" srcset=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/peanut-butter-and-banana-overnight-oats-vegan-and-gluten-free-7.jpg?w=749&amp;ssl=1 749w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/peanut-butter-and-banana-overnight-oats-vegan-and-gluten-free-7.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/peanut-butter-and-banana-overnight-oats-vegan-and-gluten-free-7.jpg?resize=600%2C801&amp;ssl=1 600w\" sizes=\"auto, (max-width: 749px) 100vw, 749px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Caserola_cu_bacon_si_branza\"><\/span>Caserola cu bacon si branza<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Ce_va_trebuie-4\"><\/span>Ce va trebuie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Paine putin mai veche taiata cuburi<\/li>\n<li>O ceapa taiata mic<\/li>\n<li>Bacon<\/li>\n<li>Lapte<\/li>\n<li>Branza tip cheddar sau cascaval<\/li>\n<li>Sare si piper<\/li>\n<li>6 oua<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Cum_se_face-4\"><\/span>Cum se face<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Caliti ceapa. Separat, caliti baconul<\/li>\n<li>Amestecati ouale, laptele, sarea si piperul<\/li>\n<li>Intr-o tava, puneti cuburile de paine. Adaugati deasupra bacon-ul, apoi ceapa si apoi branza cheddar sau cascavalul. Turnati deasupra amestecul de lapte cu oua.<\/li>\n<li>Puneti tava in cuptorul preincalzit la 200 de grade timp de aproximativ 45 de minute.<\/li>\n<\/ul>\n<div><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7348\" data-permalink=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/k_archive_f4a85cd944eba56e7df6b6314a1dc60ef2503265\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/k_archive_f4a85cd944eba56e7df6b6314a1dc60ef2503265.jpg?fit=1060%2C1600&amp;ssl=1\" data-orig-size=\"1060,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"k_archive_f4a85cd944eba56e7df6b6314a1dc60ef2503265\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/k_archive_f4a85cd944eba56e7df6b6314a1dc60ef2503265.jpg?fit=199%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/k_archive_f4a85cd944eba56e7df6b6314a1dc60ef2503265.jpg?fit=678%2C1024&amp;ssl=1\" class=\"aligncenter size-large wp-image-7348\" src=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/k_archive_f4a85cd944eba56e7df6b6314a1dc60ef2503265.jpg?resize=678%2C1024&#038;ssl=1\" alt=\"\" width=\"678\" height=\"1024\" srcset=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/k_archive_f4a85cd944eba56e7df6b6314a1dc60ef2503265.jpg?resize=678%2C1024&amp;ssl=1 678w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/k_archive_f4a85cd944eba56e7df6b6314a1dc60ef2503265.jpg?resize=199%2C300&amp;ssl=1 199w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/k_archive_f4a85cd944eba56e7df6b6314a1dc60ef2503265.jpg?resize=768%2C1159&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/k_archive_f4a85cd944eba56e7df6b6314a1dc60ef2503265.jpg?resize=1018%2C1536&amp;ssl=1 1018w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/k_archive_f4a85cd944eba56e7df6b6314a1dc60ef2503265.jpg?resize=600%2C906&amp;ssl=1 600w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/k_archive_f4a85cd944eba56e7df6b6314a1dc60ef2503265.jpg?w=1060&amp;ssl=1 1060w\" sizes=\"auto, (max-width: 678px) 100vw, 678px\" \/><\/div>\n<h1><span class=\"ez-toc-section\" id=\"Pranz\"><\/span>Pranz<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<h2><span class=\"ez-toc-section\" id=\"Vita_inabusita_cu_legume\"><\/span>Vita inabusita cu legume<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Ce_va_trebuie-5\"><\/span>Ce va trebuie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Carne de vita<\/li>\n<li>Ceapa<\/li>\n<li>Morcovi<\/li>\n<li>Cartof dulce<\/li>\n<li>Telina<\/li>\n<li>Sare si piper<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Cum_se_face-5\"><\/span>Cum se face<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Taiati legumele grosier<\/li>\n<li>Puneti-le intr-o tava de cuptor care sa aiba si capac.<\/li>\n<li>Deasupra asezati carnea de vita<\/li>\n<li>Asezonati cu sare si piper plus ulei de masline.<\/li>\n<li>Turnati apa in vas, cat sa acopere vita pana la jumatate<\/li>\n<li>\u00a0Acoperiti tava si puneti-o in cuptor la minim timp de aproximativ 2 ore. Dupa 2 ore cresteti temperatura la 150 de grade si lasati-o inca 2 ore. Cresteti apoi temperatura la 180 de grade pentru inca 1 ora. Dati la o parte capacul si cresteti temperatura la 200 de grade si lasati-o pana cand scade apa.<\/li>\n<li>Serviti carnea de vita impreuna cu legumele.<\/li>\n<\/ul>\n<h1><span class=\"ez-toc-section\" id=\"Cina\"><\/span>Cina<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<h2><span class=\"ez-toc-section\" id=\"Lasagna\"><\/span>Lasagna<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Ce_va_trebuie-6\"><\/span>Ce va trebuie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Foi de lasagna (preferabil proaspete. Daca nu, puneti-le in apa cu sare la fiert timp de 2-3 minute)<\/li>\n<li>Carne de vita tocata<\/li>\n<li>Ceapa<\/li>\n<li>Usturoi<\/li>\n<li>Ciuperci<\/li>\n<li>Sos de rosii<\/li>\n<li>Busuioc, oregano, sare si piper<\/li>\n<li>Lapte<\/li>\n<li>Unt<\/li>\n<li>Faina<\/li>\n<li>Parmezan<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Cum_se_face-6\"><\/span>Cum se face<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Caliti ceapa, usturoiul si ciupercile. Adaugati carnea si caliti-o si pe ea.<\/li>\n<li>Adaugati sosul de rosii, apa, condimentele si fierbeti pana scade lichidul<\/li>\n<li>Faceti un sos alb: Puneti unul intr-o craticioara si amestecati pana se topeste. Adaugati usor faina si incorporati-o. Adaugati apoi laptele si incorporati-l. Fierbeti pana cand ajunge la consistenta dorita.<\/li>\n<li>Intr-o tava puneti putin din sosul de carne. Adaugati foile de lasagna, inca un strat de carne, inca un strat de foi si asa mai departe. Incheiati un un strat de foi si turnati deasupra sosul alb.<\/li>\n<li>Dati la cuptor timp de aproximativ 30 de minute. Cu 10 minute inainte sa fie gata presarati pe deasupra parmezan ras.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Cus_Cus_cu_legume\"><\/span>Cus Cus cu legume<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Ce_va_trebuie-7\"><\/span>Ce va trebuie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Cus cus<\/li>\n<li>Diverse legume, dupa preferinta: morcov, ardei gras, dovlecel<\/li>\n<li>Sare si piper<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Cum_se_face-7\"><\/span>Cum se face<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Puneti cus cus-ul intr-un bol si acoperiti-l cu apa. Lasati-l sa se umfle. Cand e gata va fi absorbit toata apa.<\/li>\n<li>Caliti legumele intr-o tigaie<\/li>\n<li>Amestecati cus cus-ul cu legumele si serviti-l<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Conopida_gratinata\"><\/span>Conopida gratinata<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Ce_va_trebuie-8\"><\/span>Ce va trebuie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Conopida<\/li>\n<li>Lapte (putin)<\/li>\n<li>Smantana<\/li>\n<li>Branza rasa<\/li>\n<li>Sare si piper<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Cum_se_face-8\"><\/span>Cum se face<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Rupeti conopida in buchetele si puneti-o intr-o tava<\/li>\n<li>Adaugati restul ingredientelor si amestecati totul bine<\/li>\n<li>Puneti tava in cuptorul preincalzit la 180 de grade pana cand se rumeneste pe deasupra.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"One_pot_pasta\"><\/span>One pot pasta<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Ce_va_trebuie-9\"><\/span>Ce va trebuie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Paste<\/li>\n<li>Rosii cherry<\/li>\n<li>Usturoi<\/li>\n<li>Baby spinach<\/li>\n<li>Parmezan<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Cum_se_face-9\"><\/span>Cum se face<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Puneti toate ingredientele intr-o cratita inalta si acoperiti-le cu apa<\/li>\n<li>Aduceti apa la fierbere si apoi amestecati constant, pana cand pastele sunt facute.<\/li>\n<li>Cand tot lichidul a scazut, adaugati parmezanul si amestecati.<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7352\" data-permalink=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/one-pan-pasta-2-768x512\/\" data-orig-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/One-Pan-Pasta-2-768x512-1.jpg?fit=667%2C445&amp;ssl=1\" data-orig-size=\"667,445\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"One-Pan-Pasta-2-768&#215;512\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/One-Pan-Pasta-2-768x512-1.jpg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/One-Pan-Pasta-2-768x512-1.jpg?fit=667%2C445&amp;ssl=1\" class=\"aligncenter size-full wp-image-7352\" src=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/One-Pan-Pasta-2-768x512-1.jpg?resize=667%2C445&#038;ssl=1\" alt=\"\" width=\"667\" height=\"445\" srcset=\"https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/One-Pan-Pasta-2-768x512-1.jpg?w=667&amp;ssl=1 667w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/One-Pan-Pasta-2-768x512-1.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.crestemsicalatorim.com\/wp-content\/uploads\/2020\/04\/One-Pan-Pasta-2-768x512-1.jpg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 667px) 100vw, 667px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Legume_la_cuptor_cu_branza_feta\"><\/span>Legume la cuptor cu branza feta<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Ce_va_trebuie-10\"><\/span>Ce va trebuie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Morcovi<\/li>\n<li>Sfecla rosie<\/li>\n<li>Cartof dulce<\/li>\n<li>Telina<\/li>\n<li>Ardei gras<\/li>\n<li>Branza feta<\/li>\n<li>Sare si piper<\/li>\n<li>Ulei de masline<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Cum_se_face-10\"><\/span>Cum se face<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Taiati legumele grosier si puneti-le intr-o tava mare (preferabil sa nu fie unele peste altele). Stropiti-le cu ulei de masline si cu sare si piper<\/li>\n<li>Puneti tava in cuptorul preincalzit la 180 pana cand legumele se inmoaie.<\/li>\n<li>Puneti legumele intr-un bol, presarati branza feta si amestecati<\/li>\n<\/ul>\n<p>Cam astea au fost retetele noastre saptamana asta.<\/p>\n<p>Pofta buna si asteptam si ideile voastre1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Desi nu credeam ca vom avea suficiente idei pentru a ajunge si la a patra saptamana din planurile noastre de masa, iata ca inspiratia nu ne-a lasat. Ne-am folosit, bineinteles, si de ideile pe care voi ni le-ati lasat &#8211; ne-au fost super de ajutor! Daca vreti sa vedeti planurile din saptamanile precedente, dati click [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[39],"tags":[],"class_list":["post-7341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Plan de mancare pentru o saptamana de stat in casa - saptamana 4 - Crestem si Calatorim<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.crestemsicalatorim.com\/index.php\/2020\/04\/12\/plan-de-mancare-pentru-o-saptamana-de-stat-in-casa-saptamana-4\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plan de mancare pentru o saptamana de stat in casa - saptamana 4 - Crestem si Calatorim\" \/>\n<meta property=\"og:description\" content=\"Desi nu credeam ca vom avea suficiente idei pentru a ajunge si la a patra saptamana din planurile noastre de masa, iata ca inspiratia nu ne-a lasat. 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